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My story

Be strong from the inside out.


Be Inspiring to others and to yourself.


Be uniquely you starting right now.

I love yoga and have been a practitioner for the last fifteen years.  Over the last five years, I have been honored with the opportunity to share yoga with others in a beautiful yoga studio.  As a dedicated student, the moment when yoga saved my life, was when I decided I was to be a teacher.  I teach Core Strength Vinyasa and have trained extensively with the founder, Sadie Nardini.  Core Strength Vinyasa is a powerful style that embodies total transformation complimenting any style of yoga.  I have recently, successfully completed Yoga Anatomy Principles Advanced Studies with Leslie Kaminoff.  I am passionate about staying on the cutting edge of yoga and anatomy so that I can provide knowledge for healthy, safe, effective and sustainable yoga practices.  I hope to inspire others to tap into their own inner strengths which we all possess and evoke them to dig deep each time they step onto their mats to free their own potential.  Each story on each mat is different but at the end of the practice, it's the comfort in our own strength where we can find ultimate freedom.  Our true story is just waiting to be told and yoga lights the way for that to happen.  Practice and create your own kind of yoga magic and life!

Namaste, Mei-Ling CYA-E-RYT350

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